Koreaboo
A Korean star shocked everyone with her surprising lifestyle habits.
On the 24th, TV Chosun’s variety show Perfect Life aired an episode featuring Lee Sung Mi traveling with Moon Young Mi.
That day, Lee Sung Mi said while walking around various places with Moon Young Mi, “I walked too much today. I walked as much as I do in a week—2,230 steps.”
When Moon Young Mi asked, “How much do you usually walk?” Lee Sung Mi checked her step count and revealed, “I really don’t walk much. There was even a day when I walked only 91 steps.”
Shin Seung Hwan asked about her day when she walked just 91 steps, “What were you doing that day?” Lee Sung Mi replied, “I just kept lying down. I went to the bathroom and fed my dog.”
MC Oh Ji Ho then asked, “How do you eat meals?” to which Lee Sung Mi responded, “I hardly eat at all.”
The panelists were all shocked by this. Doctors also advised, “To stay healthy as you age, you have to walk. People need to walk at least 5,000 steps. Even those over 90 years old who are healthy walk 5,000 steps.”