A beloved Korean actress shared her honest feelings after giving birth along with an update on her diet.
On August 20th, several photos were posted on Instagram along with the caption, “When I leave the house, I want to see my little bean; when I’m at home, I want to work; when I go out to work, I want to get home quickly; and when I’m with the baby all day, I wonder when I’ll work again… Is it just me feeling this way?,” by Nam Bo Ra.
In the photos, Nam Bo Ra looks neat in a white shirt paired with a black cardigan, gazing at the camera. With her long straight hair down naturally and a playful pout, she took selfies and shared her daily life.
She particularly opened up about her struggles managing her weight after childbirth.
She said, “I’ve started exercising again. The baby came out, but the weight hasn’t dropped, and I’ve just been feeling bloated and depressed,” expressing the stress she felt from not losing weight even after giving birth.
She added, “But I couldn’t leave the baby to go exercise, so I stayed home with the baby,” revealing why she was hesitant to start exercising amid parenting and self-care.
Then she said, “Instead of staying stressed over the weight, I decided to quickly work out in the mornings while the babysitter is here and get back to the body I want,” explaining her motivation to resume exercising.
She has now set a specific goal. Nam Bo Ra said, “I have 5kg left to lose to get back to my pre-pregnancy weight. I’ll manage my diet and work out to return to my pre-pregnancy shape. Let’s go!” showing her determination to regain her figure before childbirth.
Nam Bo Ra married a businessman of the same age in May 2025 and welcomed a son in June 2026.