Super Junior member Shindong is set to bring laughs and hearty appetites to MBN’s “Jeon Hyun Moo Plan 4” as he joins broadcaster Jeon Hyun Moo and creator KwakTube for a food adventure in Hapcheon.
The episode will air on July 24, 2026, at 9:10 p.m., featuring local specialties, lighthearted conversations, and Shindong’s refreshed appearance following his remarkable 37kg weight-loss journey. The latest episode takes the trio to Hapcheon in South Gyeongsang Province, where they explore well-known local restaurants.
Despite wearing a neck brace and recovering from a vocal cord injury, Jeon Hyun Moo continues filming, showing his commitment to the program throughout the trip. Their first stop is a mountain vegetable restaurant famous for receiving reservations from monks at Haeinsa Temple, AllKPop reported.
The generous meal includes 30 side dishes, lacquer tree shoots, and a signature soup, giving viewers a closer look at the region’s traditional flavors.
Shindong soon joins the group, bringing his cheerful personality to the table. Together with Jeon Hyun Moo and KwakTube, he enjoys a feast of native black pork braised ribs and stir-fried pork, creating a fun mukbang segment filled with lively reactions and friendly banter.
Shindong Shows Off 37kg Weight Loss
The atmosphere becomes even more entertaining when KwakTube performs a dance to Super Junior’s hit song “Sorry Sorry.”
Shindong watches with amusement before giving an honest and playful review of the performance, adding another memorable moment to the episode and highlighting the easy chemistry among the three entertainers.
During the meal, Shindong also opens up about his personal life. He reveals that he once spent 30 million won in a single year using food delivery apps, reflecting on his past eating habits.
The conversation later shifts to marriage and family, with Shindong sharing his thoughts and concerns while Jeon Hyun Moo offers practical advice based on his own experiences. The broadcast arrives as Shindong continues to draw attention for his dramatic physical transformation.
Earlier this week, he shared vacation photos on social media after visiting Beijing, China, with fellow Super Junior member Eunhyuk.
According to TheChosun, fans quickly noticed his slimmer appearance, the result of losing about 37 kilograms over the past five months.
Shindong previously tried the obesity treatment Wegovy but later focused on changing his daily lifestyle after not achieving the results he wanted.