On November 13, a video titled “You Wake Up at 5 A.M.?! Kim Min Ha Opens Up About Her Daily Life and Inner Thoughts” was uploaded to the YouTube channel PDC by PDC.
Kim Min Ha lost 17kg for her film Let’s Shake Our Sun. She explained, “That was a major motivation for me. My character is a heart failure patient, and when I looked into the condition, I found that patients have to manage their health very carefully. There are many things they can’t eat, and they have to maintain a certain weight, so I tried losing weight myself.”
She continued, “I meditate when I wake up in the morning. These days, I often can’t do it because of filming, but I meditate in the car whenever I can. I also read the newspaper, go exercise, and then make sure to clean the house. Cleaning is something I genuinely enjoy. I also like reading scripts and watching movies in the morning. I wake up around 5 a.m., and I try to get up by 6 a.m. at the latest. My mornings are incredibly busy.”
Kim Min Ha added, “I usually go to bed around 10 p.m. Everyone asks me why I do that. I’ve gotten into the habit of going to bed early and waking up early, so I can’t stay out for very long anymore. I get so sleepy. Even if I go out and come home late, around midnight, I still wake up at my usual time.” She also shared, “I used to walk all the way from Cheongdam to Banpo. That was when I was really focused on losing weight. I exercised simply by walking, but these days, I run 5 kilometers at the gym.”
Sources: Naver
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